Properties of orange peel and its benefits

Have you ever kept the peel after peeling an orange to eat it or to make juice? Surely, you have not thought about all the orange peel benefits and properties, have you? Well, this is what from Cítricos Siscaret we come to tell you.

There are many benefits and properties in the orange peel that are very good for health and that can help you fight diseases or have a stronger immune system to prevent any bad condition or infection.

Are you ready to take notes and learn about the orange peel benefits? Pay attention and let’s get started!

What are the orange peel properties?

The orange peel benefits and properties are diverse, since as we all know, this fruit is very rich in vitamin C but there are many more reasons why the orange peel is so good. Next, we will tell you why you should save the orange peel from now on!

  • It is rich in natural antioxidants. It is high in Vitamin A and C, which favors the state and the functioning of the immune system and will help you fight possible infections.
  • Great ally against acidity. Thanks to the active compounds it contains, it has an alkaline effect that will help reduce the acidity of your stomach. Its regular consumption will make your body balance the digestive PH and therefore, it will decrease the formation of digestive acids.
  • Perfect for lowering cholesterol. Thanks to the fact that it contains hespeditin, you can better and you can reduce and eliminate it more easily.
  • It is antibacterial. As it has a high phenolic and antioxidant content, one of the great properties of orange peel is its bactericidal and antimicrobial quality.
  • It has an analgesic effect. If you have any type of ailment or inflammation, you can use the orange peel to reduce it, since it has a kind of oil inside that will help the pain disappear.
  • Avoid the appearance of spots caused by the sun. If you know how to prepare a mask for your skin with an orange peel, you can give your skin shine and elasticity and, in addition, it will recover the hydration that it has lost due to solar radiation.
orange peel

What are the uses that we can give to the orange peel?

Apart from the orange peel benefits and properties that we have mentioned before, you should also know that you can use it in your everyday routine. Pay attention!

  • You can make infusions: If you are a lover of teas or infusions, you can use orange peel to make you a delicious infusion, both in summer and winter. You just have to boil water, grate orange peel and add it into the glass. Also, if on the other hand you like the infusions cool, you can add an ice and give it a different touch with a little honey and cinnamon. Dare to try it because it is delicious!
  • You can make desserts: On the other hand, if you are more sweet, taking into account the properties of orange peel, you can make delicious desserts, such as candied orange or orange in syrup, orange cubes with chocolate or orange marmalade. All a delicacy!
  • You can use it as an air freshener for your home: Take advantage of the sweet smell of orange peel and use it to give your home an enveloping and pleasant aroma. Just empty the peel of soft remains, cut it into small pieces and leave it on a plate until it dries and stops smelling. You can also give it an aphrodisiac touch by adding cinnamon. One advantage of this air freshener is that it will scare away mosquitoes, so it's perfect. 

What are the orange peel benefits?

You already know the uses and properties of orange peel, but we still need to tell you what the orange peel benefits are.

  • Helps with digestion: If you are one of those who tend to have very heavy digestions, you can drink an orange peel infusion after eating and your stomach will work better thanks to the anti-inflammatory properties of orange peel.
  • Helps you lose weight: Being a low-calorie fruit with detoxifying properties and a great source of fiber, it will be the perfect complement to your Mediterranean diet. The regular consumption of orange peel, both in infusions and as an ingredient in your recipes, will help you cleanse your body and also provide you with a feeling of satiety.
  • Combat respiratory diseases: As we mentioned at the beginning of this post, one of the properties of the orange peel is that it has a high content of Vitamin C, which will protect your immune system and therefore, will reinforce the defense mechanisms of your organism against respiratory diseases such as flu, bronchitis, allergies, colds, etc...
  • Improves dental health: If you suffer from tooth sensitivity, chewing orange peel will help reduce symptoms and that feeling of discomfort. In addition, it will freshen your breath and prevent the appearance of the much-hated yellow stains on your tooth enamel.
  • Improves the condition of the skin: Going back to the existence of Vitamin C in the orange peel, it will help you to take care of your skin skin and keep it in good condition after having been in the sun or against sunburns. burns. You can make an infusion and use it as a natural facial tonic to cleanse the facial tonic to clean the impurities of the face and thus, prevent the appearance of appearance of acne and blackheads.

You already know a little more about the orange peel benefits, so if you usually throw it away when you are going to eat one of them, it is time for you to save it and keep it and put into practice everything that we have discussed.

From Cítricos Siscaret, we offer you home-grown oranges of authentic Valencian origin. You can buy them from our website and our courier service will leave it at your door. If you still have any questions or want to try our oranges, get in touch with us, we will be happy to assist you.