Naranjas al Día participates in the V Healthy Breakfast

For the fifth consecutive year the educational center CPEB Príncipe Felipe has organized a Healthy Breakfast and, as it could not be otherwise, Oranges a Day wanted to join this initiative.

What better way to explain the importance of breakfast than by practicing it. Thus, more than 110 participants, including students and teachers, gathered at the school and enjoyed a varied and healthy breakfast.

Under the slogan, "First eat breakfast, then eat the day" they began the day with a breakfast of assorted fruits and orange juice. Milk and yogurts and, of course, in a center of Asturias, cheese and cottage cheese.

They also had cereals, natural bread toasts, natural honey and homemade butter and jams. But the breakfast didn't end here, after the sweet came the savoury with a variety of local sausages and serrano ham.

From Naranjas al Día we did our bit and sent them 60 kilograms of Navel Late oranges so that no one would lack their orange juice.

At Naranjas al Día we know that breakfast is the most important meal of the day.

Breakfast is the most important meal of the day, among other things, because the energy you will have during the day depends on it. In Spain we have the habit of having a very light breakfast and hold out until lunchtime.

Previously, mid-morning, we stopped for lunch. More copious than breakfast, it helped us to take that energy that we had not consumed as soon as we woke up. The problem is that now, with rigid work schedules, very few people can take a break and have even a small bite to eat.

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