Here are the best fruit combinations for smoothies

Did you know that fruit smoothies give us energy and help us cleanse our bodies? Although eating whole fruit is usually more advisable, this liquid alternative is also a good option to consider if you are looking for variety and originality in your consumption. That's why we at Siscaret Citrus want to give you our list of the best fruit combinations for smoothies that you can make in this post. Keep reading!

In case you didn't know, although it is logical, natural juices have much less sugar than those manufactured industrially by companies, so they are also more nutritious and have a satiating effect that makes them perfect for supplementing our daily diet.

Fruit smoothies are also a great option to get out of the routine and avoid getting bored of always eating the same thing. And another benefit to highlight is that they help us to easily increase the amount of fruit we eat every day by taking advantage of the delicious combinations we can make with them.

Without further ado, here are the best fruit combinations for smoothies. Can you think of any more? Tell us about them and share your secrets!

Which fruits can be blended for smoothies?

First of all, it is worth noting that smoothies are any preparation that includes the homogeneous mixture of fruits with any type of liquid or dairy ingredient. Therefore, it is a drink with a creamy and somewhat thick consistency.

Are you ready to find out what are the best fruit combinations for smoothies? Below, we list which fruits you can blend for smoothies and get great results, both in terms of taste and physical benefit:

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  • Oranges or mandarins: We have all always liked to drink a good orange juice in the morning to start the day with energy, but we suggest mixing this fruit with another citrus fruit such as lemon to experience a slightly more acidic flavour; especially at this time of year when oranges are sweeter.
  • Another great option to highlight to open this list of best fruit combinations for smoothies is to prepare a smoothie of blood oranges and carrots, rich in calcium, phosphorus, magnesium, iron, potassium and various vitamins. It will be a great complement to help you get the most out of your daily routine.
  • Blueberries and cranberries: these fruits are full of the most delicious flavour and also have the added value of having a significant level of nutrients. They are many people's favourite fruits because they are so sweet.
  • We consider them to be one of the best fruit combinations for your thicker smoothies, as they blend perfectly with banana, oat flakes and yoghurt. This way, you get an amazing drink that you can consume on a daily basis or as an accompaniment to your breakfast.
  • Melon: The best fruit combinations for smoothies often contain melon, because they are extremely durable, can be stored for several weeks without spoiling and their sweet taste blends well with any type of fruit. They are perfect for creating healthy smoothies with mango and banana, creating a thick consistency that is perfect for a natural satiating effect.
  • Mango: this autumnal fruit has a delicious tropical flavour and is ideal for making fresh smoothies with the added natural sweetness of the pulp. To enhance its flavour you can blend it with saffron, cardamom and liquid yoghurt or milk- try it and let us know how it turns out!
  • Pineapple: Pineapple is an excellent choice for your nutritious smoothies because it has many health benefits, such as the fact that they are digestive, light and sweet. They also give smoothies that thick texture that is so appetising, and when blended with mandarin and ginger, you can get an extremely refreshing smoothie for the hottest days.

With Siscaret Citrus you have fresh fruit on your table every day!

Now that you know which are the best fruit combinations for smoothies and their benefits, it is time to choose ingredients of the highest quality and freshness. At Cítricos Siscaret we offer all our customers a wide range of oranges online that come directly from the field to your table.

Contact us if you have any questions about our products and we will be happy to help you.