Cough remedies with oranges

Did you know that orange can be an amazing natural remedy to combat a scratchy throat or relieve the flu? Unbelievable, but true! The peel of orange orange peel for coughs in particular is widely used because it has numerous properties to improve our health.

From Cítricos Siscaret, we present you the best recipes of boiled orange for coughs, roasted orange for coughs and boiled orange for flu so that you never miss them at home.

What are the benefits of oranges?

The reason why oranges are an ideal ally to fight coughs is because they are high in vitamins C, A and B and are also rich in magnesium, calcium, potassium and phosphorus.

That's why many people consider them an incredible fruit for strengthening the immune system and preventing the spread of certain diseases, as their nutritional values are high. They also have antioxidant properties, which help people to delay their internal and external ageing. All advantages, or not?

In addition, boiled orange for coughs is used for its purifying qualities and because it protects our body in general from numerous diseases, including cardiovascular diseases. This is because it stimulates blood flow and lowers triglyceride levels in the blood.

But wait, that's not all. Did you know that orange peel for coughs is effective because it reduces respiratory problems? By means of a simple infusion you can mitigate mucus, it will help you to decongest your nasal passages and , therefore, you will be able to breathe much better.

What is the best baked orange cough remedy?

To prepare an effective boiled orange remedy for flu or cough...

These are the ingredients you will need

  • 3 properly washed and unpeeled oranges
  • 2 tablespoons cinnamon powder
  • 150 grams of brown cane sugar or bee honey
  • A small spoonful of ginger
  • 1 tbsp turmeric powder
  • 1 litre of water

To prepare it, just follow these simple steps

Place all the ingredients in a pot and cover with a lid. Remember to add the oranges in chunks and unpeeled.

Allow the ingredients to simmer for about two hours.

When the time has elapsed, let the mixture stand for a short time and then proceed to beat everything with the help of a mixer until you see that a homogeneous cream is formed.

Once you have done this, you should let the cream cool down a little.

What is the best way to ingest this remedy?

This boiled orange cough mixture is ideal to be taken in a variety of ways:

Even if you are fasting if you aim to prevent disease.

If you already have cough or flu symptoms, it is best to take one tablespoon three times a day and before each meal.

Another good way to make an orange peel infusion for coughs is to put the previously washed orange in a pot of water and let it boil for a while. Thanks to this simple recipe you will be able to relieve any throat discomfort and get rid of coughs in a few days. Haven't you tried it yet? We recommend it!

Once again, we remind you that orange peel is rich in antioxidants that protect the immune system and help fight infections. Don't throw away the peels! As you can see, they are extremely beneficial when it comes to preparing effective home remedies for coughs and flu.

You will get the freshest and most delicious oranges at Cítricos Siscaret!

Now that you know the benefits of orange peel for coughs, the time has come to buy juicy and delicious citrus fruits to prepare your remedies, at Siscaret Citrus we are your best option! We have many years of experience bringing the freshest oranges to our customers' tables every day.

All our oranges are harvested directly in our Valencian fields and we send them in less than 24 hours to your home, without any intermediaries or chemicals that speed up the process. Choose quality, choose Siscaret Citrus! Contact us if you have any questions or want to know more about our products and the purchasing process.